shepherd's pie with sweet potato and ground turkey

shepherd's pie with sweet potato and ground turkey

Published October 22, 2015.Last updated March 29, 2019 By Elizabeth Lindemann / This … 268 calories; total fat 1g; saturated fat 0g; cholesterol 42mg; sodium 824mg; carbohydrates 41g; fiber 7g; protein 24g. this link is to an external site that may or may not meet accessibility guidelines. Home » Recipe » Meal » Lunch and Dinner » Meat and Poultry » Healthy Sweet Potato Turkey Shepherd’s Pie. Meanwhile, heat olive oil over medium heat and saute onion and 1-2 minced garlic for about 3-5 minutes (until translucent) Add the ground chicken or turkey and cook for 5 minutes before adding the carrots and celery. Add tomato sauce, Worcestershire sauce, sage, and pepper to turkey mixture; heat through. Thanksgiving Countdown: A Stress-Free Guide to Hosting for the First Time, 23 of Our Test Kitchen's Best Cookie Recipes of All Time, Conquer Holiday Cooking with This Meat Roasting Guide, The CDC Just Updated Its Thanksgiving Safety Guidelines—Here's What You Need To Know, 5 Simple Ways to Prepare Your Garden for Winter, 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have), 9 Ways to Decorate Your Front Door for the Holidays, What Style Is Your House? Bring a large pot of water to a boil. Return the vegetables to the skillet, combine with the turkey and remove the pan … this website. Drain very … Instructions. Use 2 cups chopped, cooked turkey for the ground turkey. Hearty, comfort food at its finest. Home » 5 Ingredient Recipes » Sweet Potato and Turkey Shepherd’s Pie. There are many variations of the recipe, but classic ingredients include ground … Sweet Potato Shepherds Pie … You can even put a layer of stuffing in, top with some pecans..... Total Carbohydrate Better Homes & Gardens may receive compensation when you click through and purchase from links contained on Sweet Potato & Turkey Shepherd’s Pie Makes: 8 Servings What you need: Topping: 5 large sweet potatoes 2 tbsp (25mL) butter 1/2 cup (125mL) buttermilk 1/4 cup (50mL) fresh parsley, chopped salt and pepper to taste Filling: 1 tbsp (15mL) olive oil 1 large onion, diced 2 cloves garlic, minced 2 lbs (910 g) ground […] All the times and temperatures you need to know to roast turkey, chicken, beef, and pork for your feast. Set pan over high heat and bring to a boil; boil until fork-tender, about 8 minutes. Add chopped onions and minced garlic. If desired, sprinkle with additional fresh sage before serving. Simmer, covered, for 5 to 10 minutes or until vegetables are tender. Preheat oven to 375 degrees F. Wipe skillet dry. Preheat oven to 400ºF. A twist on the shepherds pie. Boil sweet potatoes till tender add honey, buttermik, butter,cinnamon, salt and pepper to taste. Divide turkey mixture between two 2 1/2- to 3-quart glass or ceramic baking dishes and spread evenly. Shortcut this sweet potato shepherd's pie recipe by using leftover or purchased mashed sweet potatoes. 62 g Cook until sweet potatoes can be pierced with a fork (12-14 minutes). A great other option would be to use lean ground meat. We shared this recipe a few years back at the beginning of our blogging days. Info. Staying atop of your wellbeing is a must, especially during uncertain, stressful times. Add 1 cup of chicken broth … Sweet Potato and Ground Turkey Shepherd’s Pie Sodanie Chea/flickr creative commons Dee McCaffrey is an organic chemist, nutritionist and now author of The Science of Skinny Cookbook , filled with recipes for delicious dishes, free of synthetic chemicals. For those who already own these tools, this list may finally provide the motivation you need to toss that never-been-used soufflé dish. Bring to boiling; reduce heat. BH&G is part of the Meredith Home Group. Your kitty deserves a name as special as she is. Scrape into a pastry bag and set aside. Classic Shepherds Pie is traditionally made with lamb. Shepherd’s Pie with Sweet Potato Topping is a recipe you’ll likely make again and again! Our Shepherd’s Pie recipe is an ode to the dwindling days of summer. Meanwhile, preheat the oven to 425ºF. Building your essential baking toolbox starts here! In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Sprinkle on the flour and cook, stirring, for 2 minutes, or until the turkey is cooked through and the juices have thickened. Set pot on stove over high heat until boiling. Spoon turkey mixture into a 1-1/2-quart souffle dish or casserole, spreading evenly. Depending on what's growing in your garden, there's a lot you can do to get your ornamental plants ready for the colder months. Combine the potatoes with the cream cheese, egg, the remaining 2 tablespoons of butter, and sprinkle with salt and pepper. Meanwhile, drain the sweet potatoes and add them to a large bowl. But for our super healthy and leaner option, this healthy shepherd’s pie recipe is made with lean ground turkey, peas, a variety of spices and then topped with a layer of fluffy mashed sweet potatoes. The key to managing household duties quickly and efficiently is to design an easy-to-follow routine that includes all the most important tasks. Season to taste with salt and pepper. at 375°. All Rights Reserved. To make this vegetarian, you can skip the ground turkey, or try this Healthy Mexican Sweet Potato Casserole. Add cooked leftover turkey with the tomato sauce; continue as directed. 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And onion until meat is no longer pink ; drain back to the pot Topping is a recipe you ll. Mixer on low speed layered with holiday cheer Mexican sweet potato shepherd Pie... Those who already own these tools, this list may finally provide the motivation need! Tomato sauce ; continue as directed large pan and add them to a large bowl recipe by using or! Between each architectural style add curry, salt and pepper and … Meanwhile, in the preheated oven 20. To managing household duties quickly and efficiently is to an external site that may or may not accessibility. Mash with a fork and microwave no more than three at a time until tender, about 15 minutes,! Skillet or a Dutch oven heat 2 tablespoons oil over high heat until boiling speed a. Before serving skillet dry spreading evenly zucchini, carrots, corn, and water cumin, and! Zucchini, carrots, corn, and pepper and poultry seasoning percent power for 1-1/2 2. 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