Learn about those here, as well as treatment options and when to see a doctor. In addition to its incredible properties, mint has a wide variety of therapeutic benefits. In some cases, peppermint oil that’s applied to the skin may cause irritation or a rash to occur. Traditionally and even today, peppermint oil is most widely known to be a powerful soothing digestive aid. Here are 12 science-backed benefits of…, Researchers say this treatment regimen that utilizes diet and mindfulness may provide significant relief for people living with irritable bowel…, Dealing with sore muscles? So, what does modern research say about the benefits of peppermint oil? A study shows that peppermint oil applied topically has pain relief benefits associated with fibromyalgia and myofascial pain syndrome. USES OF PEPPERMINT OIL In a diffuser, Peppermint oil can help to enhance relaxation, concentration, memory, energy and wakefulness. Some examples include: Peppermint oil has a sharp odor that’s cool and refreshing. It is also used for respiratory tract problems including common cold, cough, bronchitis, and sore mouth and throat. Peppermint oil has the power to ease stomachaches, heartburn and nausea when used internally or externally. When used topically in homemade moisturizers, the cooling and calming effects of Peppermint essential oil can relieve sore muscles. Peppermint oil helps relax the muscles in the GI tract which relieves constipation. Healthline Media does not provide medical advice, diagnosis, or treatment. Overall, this combination treatment appears promising in relieving symptoms associated with functional dyspepsia. Interested in Serta iComfort mattresses but not sure whether they’re right for you? Swelling (inflammation) of the mouth and throat. We’ll explore some of that research below. Peppermint oil comes from the peppermint plant, Mentha x piperita. It’s also commonly used to boost energy levels and improve both skin and hair health. If taken in very large doses, peppermint oil can be toxic. It’s been used for many things, such as relieving GI discomfort, easing nausea, and alleviating pain. It is native to North America and Asia. Peppermint oil may work against some bacteria, but research is mixed. Its taste is similar. Peppermint essential oil provides relief from cough, fatigue and back pain. Read on to learn more about the various benefits, and uses of this oil, and how it is used in cosmetic, health, and the food industry globally. I am not sorry, as the oil proves to have a great sparkling and bright characteristic to it. A small study looked at the topical application of peppermint oil and the effect that it had on chronic itching. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Four of the reviewed studies involved peppermint oil compared to placebo. Read on to discover more about the forms of peppermint oil, its uses, and potential health benefits. It’s a hybrid mint that’s a cross between spearmint and watermint. I will use it with my cleansing products instead and repurchase the organic version for therapeutic reasons. Different forms of peppermint oil or menthol may help treat pain from headaches and migraine attacks when applied on the skin. It’s also important to remember that peppermint essential oil is very concentrated and should always be diluted properly before topical use. All rights reserved. Peppermint oil comes from the Mentha Piperita plant, and it is one of the … Uncontrolled Blood Sugar: How Dangerous Is It? A recent study examined the effect of peppermint oil tablets on people with difficulty swallowing and non-cardiac chest pain. However, a recent review of studies examined the effects of aromatherapy on postoperative nausea. Cosmetic formulations of peppermint oil are supposed to contain one percent or less pulegone, although in some cases they may contain more. Fair Trade: This variety of Peppermint Essential Oil is certified by FairTSA. A study from 2017 looked at the activity of several essential oils against different strains of Candida yeast. The japanese peppermint oil come at enticing offers to cushion your pocket. While peppermint oil is a popular form of medicinal treatment, particularly for Irritable Bowel Syndrome. It has proven benefits in reducing nausea and vomiting. Results from small studies are mixed on the effectiveness of aromatherapy with peppermint oil to help with nausea. Researchers found that treatment with peppermint oil improved abdominal pain and other symptoms of IBS. Researchers found that applying a 0.5 percent solution of peppermint oil twice a day for two weeks significantly reduced itch severity compared to the control. The botanical name is Mentha arvensis, the cousin to Mentha Piperita. Natural Product: Original Japanese Mint Oil is a natural product that has a deep penetrating effect for a sense of well-being. CONDITIONS OF USE AND IMPORTANT INFORMATION: Where did you or where do you plan to purchase this product? The main chemical components of peppermint oil are menthol and menthone. Nat Prod Commun. However, there are many more as well. Peppermint oil is especially helpful in alleviating a tension headache, in one clinical trial performing as well as acetaminophen. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. 2009;4(7):1011-6. And it’s no surprise why! They found that when applied to the forehead and temples, participants had a longer duration of pain relief and less nausea and light sensitivity compared to placebo. It is good for upset stomach and irritable bowel syndrome and has no side effects for that use- but peppermint will also do this, I've been using it for years. Peppermint oil is generally safe, but it can be toxic when taken in very large doses. More research is needed on peppermint oil’s ability to stimulate hair growth in humans. Peppermint oil or menthol, one of its main chemical components, has been used in combination with caraway to treat functional dyspepsia. There are many other home remedies available for curing all kinds of skin diseases which might also work for you. Essential oils are not meant to be taken orally. Combine four to five drops of peppermint oil with a tablespoon of fine Himalayan rock salt and two tablespoons of tamanu oil (olive oil will also work in a pinch) for a refreshingly natural, restorative facial scrub. Peppermint essential oil can be extracted from the leaves of the peppermint plant and is used for a variety of different purposes. (check all that apply). If you have any concerns or questions about using peppermint oil, you should speak to your doctor before using it. The researchers found that a three percent solution of peppermint oil led to growth of thick, long hair in mice after four weeks of treatment, similar to results obtained using minoxidil. View abstract. It is thanks to the content of menthol, menthyl and menthone therein. Essential oils may bring relief for a number of conditions, but can they help relieve symptoms of diabetic neuropathy? Here's how you can find…. What factors influenced or will influence your purchase? The well-documented peppermint oil benefits range from alleviating the pain from muscle aches to tackling allergies, low energy levels and offering remedies for digestive disorders. The oil is removed from the plant parts that grow above the ground and used to make medicine. Peppermint essential oil is used topically to help calm skin irritation. Peppermint essential oil is among the most useful oils that are beneficial to your overall health in multiple ways. A recent study in 56 pregnant women looked at how aromatherapy with peppermint oil affected nausea and vomiting. Peppermint oil is used as much for its aroma, as for its topical applications. Another study investigated the use of a treatment gel for migraines. With all these benefits and uses, peppermint essential oil is truly a versatile one. Used topically, Peppermint Essential Oil heals and strengthens the epidermis. How Long Does Coronavirus Live On Surfaces? This condition is characterized by bloating and pain in the area of the stomach. It contains a known toxic compound called pulegone. The Fair Trade Premium, a supplementary amount of money, creates a fund that is used to improve the lives of these farmers and their communities. Some possible side effects from taking peppermint extract orally include heartburn, nausea, and vomiting. It can be used aromatically, topically and internally to address a number of health concerns, from muscles aches and seasonal allergy symptoms, to low energy and digestive complaints. It may have no effect. The cooling sensation feels amazing on tired feet, and it’s also beneficial in lip balms. People who should avoid using peppermint oil include: Peppermint aromatherapy can also be toxic pets such as dogs and cats. However, peppermint oil wasn’t effective in comparison to simethicone drops in treating colic. Vitamins and Supplements to Avoid with Hepatitis C. Quiz: What Do You Know About Vitamin B12 Deficiency? It has been used extensively since ancient times in Western and Eastern medicine to treat indigestion, diarrhea, headaches, tired feet, toothaches, cramps, etc. It was used medicinally by ancient Greeks and Egyptians as well as in ancient Japanese and Chinese folk medicine. This effect was dose-dependent, meaning that the effect increased with rising doses of peppermint oil. Peppermint oil also has mild antimicrobial properties. The carminative properties of peppermint oil help to eliminate the harmful abdominal gases in the body. It provides relief sting of sunburns. Japanese … Japanese mint oil is used for various digestive complaints including poor appetite, gas, indigestion, nausea, diarrhea, gallstones, liver problems, and irritable bowel syndrome (IBS). It is excellent in cosmetics, rubs, aromatherapy, and cosmetic applications. Fair Trade products ensure that producers, workers, and farmers receive fair wages and prices for their hard work. The best mini crib mattress is firm enough to fit snugly in a crib and keep your little one comfortable. Over half of the participants reported an improvement in their symptoms. For actress Angela Trimbur, connecting with other women who know what it's like, especially during the COVID-19 crisis, has been invaluable. The benefits of peppermint oil are so powerful that you should use it all year, not only in winter. This survey is being conducted by the WebMD marketing sciences department. With a new lease of life, Peppermint Oil transforms your skin to help it look younger, healthier and rejuvenated. If you’re concerned about having a skin reaction to peppermint oil, test a small patch of your skin first. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. All information will be used in a manner consistent with the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. For example, it can be used as: Records of the use of mint plants for medicinal purposes go all the way back to the times of Ancient Egypt, Greece, and Rome. Rating: I purchased the Japanese peppermint variety to compare it to others that I have and its very similar to all of them. A long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). Various studies have been performed to determine its effectiveness against different types of bacteria and fungi. Information from this source is evidence-based and objective, and without commercial influence. In tablet form, peppermint oil relieved discomfort for people who have trouble swallowing. While this result is promising, the antimicrobial activity of peppermint oil may depend on the species of bacteria. © 2005 - 2019 WebMD LLC. An effective painkiller and muscle relaxant, peppermint essential oil is extremely helpful in easing sore muscles, relaxing an aching back, and relieving tension headaches.