cinnamon and honey weight loss in a week reviews

cinnamon and honey weight loss in a week reviews

cinnamon powder As I am not a doctor, I cannot advise you to take or not to the drink. Stir well and drink 4 of the 8oz first thing in the morning on an empty stomach and the rest on an empty stomach before bed. I have been drinking this cinnamon concoction and must admit that it works wonders. Hi, I am Jane from Nigeria I have been taking cinnamon powder and honey for almost 3 weeks now but no changes maybe am not taking it in the proper way pls. May i know whether i can drink one cup with cinnamon and honey by morning and also one cup by night. Please help. im going to try it again but the first time it didnt work but it taste good? Again the heating process will kill the honey benefits. It has worked so far for me. That sounds like a lot of weight (at least I think it does), but my trainer at the gym tells me that I don’t carry a lot of body fat. I’ll just go back to the tried and true method of counting calories and hitting the gym (as usual). Once I’ve been on the diet for some time, I will update this post. I managed to find a herbal product that actually contains Garcinia combogia (Kodumpulli) as its main ingredient along with other herbal ingredients that aid weight loss. ‘ll share my result wid u.. hey bhavani, Olive. Note that you can not purchase unpasteurized honey in grocery stores etc…you can find it in most farmers markets. And I am also doing exercises along with that and inspite of that no effect at all for me. Likewise, the lemon juice works as a liver cleanser and digestive aid. I have been drinking cinnamon in water with honey since 3weeks no results at all plz suggest, Thanks for commenting Niketa, but I am not a nutritionist nor a doctor. Honey and cinnamon drink will help you lose weight naturally and that takes some time, so you must be patient. hence a fat burner. Hey, nothing has been change in my weight i even reduce a single pounds Wow saniyah, I am very happy for you! Also am I suppose to use liquid or raw honey for this recipe? 13 stone 4! Hope it helps everyone. hey guys..wanna give this a try..is it ok to put some fresh lime juice to it?? — so 1 tsp cinnamon to 2 tsp raw honey is ok too as an example. I’ll post again with updates. But on this tea it started in my back and shoulders and is very slowly working it’s way down. Thank you for your question. Here’s how I’m preparing the drink in the evening: 1. At the very least, you will lower the potency of the honey by heating it (hence, unpasteurized honey is better than pasteurized). In this case cinnamon might help. Make sure to wait a ½ hour to consume the mixture before eating meals. Despite the fact I didn’t like its either, I have never warmed it while I was drinking it. Also do not reheat the mixture for the same reason as I mentioned above. Can you please clear my doubt. FYi, already 1 month i drink this with the same portion food intake and exercise, n yet no kg dissapear *sob* My diet is also not rich and i am overweight. I don’t strain it, I just give it a stir before I drink it. AT FIRST I WAS SPECTICAL BUT STILL TRIED IT AND OF COURSE I DO A BALANCE DIET, I CHEAT ONCE OR TWICE A WEEK BUT STILL THE RESULTS HAVE BEEN AMAZING. However, there is some concern from the FDA about the overuse of cassia cinnamon—it is banned in several countries in Europe. If you’re curious just google hibernation diet…, Or you can read what Mike McInnes (the author of the Hibernation Diet) has commented here: Benefits Of Honey For Fat Loss (Weight Loss Advisor Blog 2006/06/03), I am going to try this starting tonight. Wondering what is the average time of losing weight? iam so happy to give this news to you. I now have both and I’m using them. Sorry for not being able to answer your questions for so long, but I had an accident and had to spend some time in a hospital. Please reply thank you very much aloha. Do you know of any harmful effects of drinking down the entire unfiltered, but very flavorful, drink? [After her comment Noelia was asked if she’s doing only the drink or more (I assume workout was meant). oops sorry for mispelling your name Galia, will keep you updated. Honey with cinnamon is a perfect drink for those who need to reduce body weight. Cinnamon and Lemon Tea to Dry Belly Fat in 1 Week. Hopefully, this will nudge me a bit in the right direction. I started this Honey & cinnamon mixture a month ago & have been exercising 20mins, 5 days a week but have not seen any result. i try the honey and cinamon for a few days and i drop a 2 pound.i am so happy about it.i will let you know if i drop more pounds. You can give it a try. I also had a few itchy bumps like hives. Anyone else experienced this? Heard of something like this before. I believe it won’t cost you anything to order it and test it. Thank you. Some say that they started losing weight within one or two weeks of drinking this mixture but even after more than a month results are nil for me. Sorry, but so far this seems like nothing but hype. For anyone interested, I have written an article explaining how it works and how to use it effectively that can be read at: I have been giving this a try for two weeks now and have not have had any success at all. Thanks for the response Connie. If you feel OK with a full cup of drink for a whole week then you can go on with a full cup of honey and cinnamon, but I recommend you to do a little breaks – for example one week full cup, one week half cup, then again one week full cup and one week half cup –keep that way until you reach your goal weight. Adding the honey after the water has cooled will keep all the active ingredients from being degraded or destroyed altogether – honey should never be boiled, cooked or baked with as some toxic substances can be created. I started noticing results after 2 weeks. My favourite thing above everything else? Hallo Galia Ivanova I used it for a bladder infection that was not clearing up with antibiotics. It’s nothing but just a hype! of cinnamon has to do with its power to even out our blood sugar levels so we don’t feel as hungry. not cassia (bad for ur body for long consumption). Some stomachs are more sensitive to spices. I am unbelievably out of honey…even cheapy honey…the ONLY honey I could find was some honey packets from a trip to Kentucky Fried chicken (lol, I wonder why I want to loose weight hahahaha) anyway they are HONEY SAUCE—honey and that horrible High fructose Corn syrup…I threw them out and just made some herbal tea and added about a half teaspoon of cinamon to the cup…. If the lable doesn’t say Raw then it’s probably been pasturized. Personally, the fewer supplements I have to take in a day, the better, thus I will use my store-bought dry cinnamon and use it as I stated above. Honey and cinnamon are both individually good tasting, a desert stuff, mixing it is really great but I haven’t tried them on a drink, only on cakes. Weight Loss Recipe- Can you really use Cinnamon and Honey to lose weight? But if you feel it’s too cold, then you can leave it at room temperature for 15 minutes. 2. my brother send me this e-mail last year. I am reading blogs on many topics now that I am retired, and commenting too. I’m sure it’ll go back down now I’m not allowing myself any takeaway food for a while. Is this correct or should a diabetic trying the cinnamon diet, avoid doing so completely? If you are using honey that was heated during the packing process the enzimes are already damaged. This page at regenerativenutrition.com/shop-product.asp?prod=176 says that the mixture of honey and cinnamon is OK for diabetics in terms of not raising blood sugar levels despite it being sweet. I am taking the tea daily twice, early morn (30mins before brakfast) & at night. I believe with processed one results are not as effective as raw one. can anyone advise for how many more months i should take this drink and wait for the results. I did a research and found that too much cinnamon can cause skin irritations on some sensitive people although I do not consider myself sensitive. that again , maybe the paste and wait thing would be a better idea . I had gestational diabeties 2 years and i was fine after i had baby. Thanks in Advance. I started drinking the Honey and Cinnamon drink nearly 2 weeks ago. Just want to know if processed one doesn’t work at all. Cassia cinnamon is what is sold in US stores as cinnamon. Doing this i used to easily swollow it rather than drinking water which contains honey and cinnamon. Do I still take this mixture or will I keep loosing weight. KATHY. I started this drink a little over a week ago. Ive been taking the mixture for about nine days, and though I havent lost any weight, my skin is great. I used this mixture for more then 3 weeks. Yes, you can have the mixture cold in the morning. Question, can this mixture be stored in a refrigerator if a big batch is made? i use honey and cinnamon and found it works very well to keep your cravings at bay. Please Tahseen, DO pay attention to the warning posted here regarding the amount of cinnamon one can safely consume on a daily basis. Amazingly, my pimples has also reduced to a certain extent.Just becos’ you drink this drink doesn’t mean that you have the license the binge snacks or food. hi, ive been having this drink for the past 2 weeks and have not seen an change can anyone suggest anything that can help and how long i have to wait to start losing the weight. Cinnamon and honey are both tasty and nutritious, but can they help you lose weight? Tess, Question “”please let me know if i can add lime””, “”Another good alternative is lemon or lime and honey. I am overweight and trying hard but with no luck????? I had the stomach cramps for two days. Will that have the same effect. Does also eating cinnamon by itself help to lose weight…or is it the combination of the 2? should the half you leave for the next dat be refridgerated? . I paid for it. In cinamon flavoured instant coffee powders etc. So should i prefer this honey with cinnamon piwder or not. Thank you. May i know if i taking cinnamon and honey with psyllium husk mixture then drink it before breakfast and go to bed. I noticed after drinking the "mix" a warmth and like my metabolism was revving up. Hi Galia, Geets In laboratory tests, growth of yeasts that were resistant to the commonly used anti-fungal medication fluconazole was often (though not always) stopped by cinnamon extracts. That means you can lead a more active, healthy life, which will further promote weight loss. The reason I ask because I want to reduce only the excessive weight in form of fat in the body. For 2 months now i tried using the honey and cinnamon as recommended but instead of losing weight i gaind 2 pound. Find out what the research says about cinnamon and honey for weight loss… Today he started complaining of body pains. Hi everyone, thanks, I see your point: you want to drink a full cup of honey and cinnamon at a time, instead the recommended half cup. suggest some tips to reduce my tummy after pregnancy. You need to sacrifice a lot of things to look good. It’s the HCA that gives Garsinia cambogia its great properties and HCA is the reason why so many weight loss products and dietary supplements. i have a big problem. Hey. Means the mixture has to be taken before half an hour of breakfast and is there any restriction for eating. As per the intructions I had a cup in the morning a 1/2 an hour before breakfast and then one right after dinner. got this from a scientific journal by a scientist who tried and lost 1kg. Then it’s up to you to keep the weight off with exercise, proper diet, etc. I have been drinking it for a week, but nothing has changed. And remember to drink enough liquids with the psyllium husk mixture , I have read about honey and cinnamon on the internet and also on this blog.. My husband lost approx. . And don’t take it during the day – it’s enough to take one cup a day, half in the morning and half in the evening. I’ve already answered that question here: November 10th, 2006 at 5:01 am You’ll find the honey & cinnamon weight loss recipe and I’m going to share how honey & cinnamon effects on weight loss including with scientific studies.. Honey & Cinnamon Weight Loss Drink Recipe. Understanding proper, gradual weight loss is truly the key. They also recommend pure raw unprocessed or uncooked honey. 6. Pls. She did not measure her weight but she measure her waist and she lost two inches. The other 1/2 should be covered and refrigerated. Firstly my weight was nearly approx. Intially I lost a lot of weight, nearly 9 pounds in 3 days but it’s started to come back. Instead put cinnamon into a protein shake, or sprinkle cinnamon on oatmeal. thank you very much, I started today but did it wrong i didn’t let the water cool before adding the honey. Disclosure: Please note that some links above are affiliate links, and at no additional cost to you, I may earn a commission if you decide to make a purchase. Seriously though, if it were that easy to lose weight, wouldn’t pharmaceutical companies have been onto it long before now? and do we drink ahalf twice a day or can u just drink all at once? I am also following it and trying for a baby as well. So, get raw honey, add it and the cinnamon to lukewarm water and enjoy. only feel alitle change in the 1st week. whole foods, wegmans). its nt necessary to filter the solution.. if u r comfortable to drink it like dis u can drink it.. so hav u started taking d drink?? I am starting this this evening and will tell you TRUTH exactly after a month on May 12 2008. Below are 5 ways which raw Manuka honey can help you burn fat! amzn_assoc_ad_mode = "search"; I ve been reading a lot about the garcinia and found it is effective in weight loss and I ve been using the cinnamon drink daily but not religiously because i have rheumatism and some days it is so bad that I have to take painkillers and several herbal concotions that I ve been advised so i miss out on the drink but it also helps in the desease. Personally, I found using cinnamon to be a very slooooooow method of losing weight. Ray, You are doing a great job dear keep it up.I have a question dear please can you suggest me… I want to reduce my weight very badly so I started water theraphy…Can i continue the water theraphy along with Honey & Cinnamon mixture..Is it okay…because I read it that you have take Honey & Cinnmon an empty stomach…so along with that I can continue water theraphy also. As per my requirement i eat no over eating. So, get ready to learn how to lose weight with honey and cinnamon. You have to be careful not to blow the cinnamon off … or you can can really carefully mix it and make a nice paste on the toast. Whenever I read of wondrous claims made in emails that I receive, or in my friend's Facebook status updates, I tend to be a tad skeptical. I will call her this weekend to find out if she has any results. It is two months since I started drinking this cinnamon honey mixture but I am disappointed that I didnt lose not even one kg though I strictly followed the So avoid anything that is from these countries. First to Zoya: I hope to hear great results from everyone here. Be patients and the results will surprise you. The mixture of honey and cinnamon stops in-between meal nibbling and reduces unhealthy cravings. Remember Honey and Cinnamon drink works subtle and slower than conventional diets. There are alot of other ways to get the benefits from cinnamon without all of that sugar. Boil a cinnamon stick in water till its gets fragrant. I hope it works. I got this “buzz” and was doing some research and all i found on the net is an old article which has been posted by bloggers and published by editors from time endless. I have started taking the mixture but i think i was overdoing it i did one cup in the morning and one cup in the afternoon.I have developed Flu and headache. i have just started drinking the magical honey and cinnamon drink and have been drinking it religiously over the last ten days or so, this was on the sayso of my mum who had read about it somewhere. It pretty much sums up everything you need to know about the honey and cinnamon drink: Just want to let you know I have been doing a lot of research of many sites. HI my MOM HAS BEEN EATING THE CINNAMON/HONEY AND SHE PUTS IT ON HER OATMEAL EVERY MORING AND SHE SOMETIMES PUTS IT ON HER TOAST IN THE MORNING AND SHE HAS BEEN LOSING WEIGHT SLOWLY BUT IT DOES WORK AND YOU DONT HAVE TO MIX IT WITH WATER. therea re other varaints that is indonesian and vietnamese. you will lose weight 100%, hi.. Just a few extra pounds. Wish me luck. thanks for your responce. I understand that you both have started the honey and cinnamon drink with great expectations, and now you feel like it’s not working. i am not going out to buy larger pants, especially when i have box after box of smaller ones stored away. It’s not working for me, I’ve acutally gained about four pounds. I’m so looking forward to the continued strengthening of my arm muscles that I’m now experiencing, along with my (what I call) ‘flubber’ being reduced to nothing. [That’s a very good example of how you should not use the Honey and Cinnamon Drink. after 30min. amzn_assoc_title = "Shop Related Products"; I’m gonna try this cinnamon/honey diet this week & what i like to know is: Is it a certain type of honey that i should get?? Well, low and behold I’m down again! “You told one cup of water, after boiling one cup or before boiling one cup” – I told one cup of boiling water, after boiling a little more than one cup, so when you pour the water into the cup with honey and cinnamon you get exactly one full cup. i hav jus started taking d drink.. I’ve been drinking cinnamon and honey for about two days (4 times) but my body can’t take sweet, and I start to have very bad yeast infection. I am happy for you. but this one already my 3rd week. For some people it is because of eating in excess, thyroid problems, or a number of other health reasons. i will come back again after a week.. I will definitely post in some update as soon as I see some difference. Not only that, when we look at the health benefits of ceylon cinnamon, It is a herb to reduce blood pressure, an incredible medicine for diabetes. the only effects it can have is feeling very hot and sweaty cos it raises temp. Don’t get discouraged! Tried the cinnamon and honey drink for a week now and discovered my flat belly. UPDATE: 7 Sep 2012 – I have a noticeable loss of belly fat now and I cannot say for certain that it was the use of cinnamon that made this possible. The Honey and Cinnamon Diet Review: ... Hi fiends,I have started the cinnamon honey drink 6 weeks ago,my weight was 86kg but yesterday I checked my weight I could see the amazing result of the cinnamon I could reduce 7 kg now my weight is only 78kg.In additional to this drink I also controlled my food also removed some food from my diet plan.Im sure this drink will work and you will …

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